NEW YEAR, NEW YOU: Buy 2 Get 1 Free (add 3 bottles to cart)
Magnesium Glycinate
Gentle, effective magnesium support for rest and recovery
Regular price
£19.99
Sale price
Tax included.
15-30 days supply - from £0.44 per day
1 Month Supply:
Ready to ship
- Reduces tiredness and fatigue
- Supports rest, ideal for your evening wind-down routine
- Supports nervous system, muscles, and bone strength
Magnesium Glycinate is a simple, daily ritual designed to support calm, clarity, and everyday wellbeing - especially when life feels busy, demanding, or hard to...
How To Use
How To Use
Take 2 to 4 capsules daily, ideally in the evening, with or without food. Start with 2 and increase as needed.
1 bottle = 60 capsules (15 to 30 day supply, depending on dosage).
Capsules can be opened and mixed into food or drink if preferred.
Ingredients
Ingredients
Magnesium Bisglycinate (providing elemental magnesium), Vegetable Cellulose (capsule shell)
Unbuffered which means nothing but magnesium glycinate unlike other brands that buffer (combine) with cheaper magnesium oxide.
Delivery Information
Delivery Information
- Order by 3pm for same-day dispatch (Mon–Fri)
- Free UK delivery for orders over £40
- Need it sooner? Choose DPD Next Day at checkout
- We ship worldwide (tracked options available)
-
Average daily serving % NRV
-
2 Capsules
-
Magnesium (as bisglycinate) 160mg - 43%
-
4 Capsules
-
Magnesium (as bisglycinate) 320mg - 85%
As Featured In
Why Magnesium Glycinate Works
Helps your body wind down at night for restful sleep
Supports psychological function
Highly absorbable, gentle on the gut
Calms the nervous system and supports relaxation
Relieves muscle aches and fatigue
What’s Inside — Backed by Science, Made for You
-
Magnesium Glycinate
A highly bioavailable, gentle form of magnesium that supports relaxation and muscle function. Well-tolerated and effective without digestive upset.
-
Nothing Else
No fillers, no binders, no synthetic colours. Just pure, effective magnesium.
Why 1000s Choose PolyBiotics
| Scroll left to right | PolyBiotics Magnesium Glycinate | Typical Magnesium Supplements |
|---|---|---|
| Highly absorbable glycinate form |
Often oxide or citrate (low absorption)
| |
| No fillers or binders | ||
| Designed for holistic balance |
Often just marketed for sleep
| |
| Well tolerated and gut-friendly |
Formulated by Dr Amina Hersi
PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.
Formulated by Dr Amina Hersi
PolyBiotics Magnesium Glycinate was developed by Dr Amina Hersi - a medical doctor, PCOS expert, and hormone health advocate with both clinical experience and lived insight into the realities of hormone imbalance. After years of seeing women struggle with fatigue, anxiety, PMS, and poor sleep - and being let down by magnesium products that were either underdosed, irritating, or misleadingly marketed - she set out to create something better.
FAQ
Find the most frequently asked questions below.
-
Most people feel benefits like improved rest, reduced tension, or better mood within a few days to 2 weeks. Hormonal benefits can take longer and depend on consistency and baseline magnesium levels.
-
Yes. Magnesium is an essential nutrient and safe for regular, daily use when taken as directed.
-
Yes. It’s designed to pair safely with PolyBiotics Inositol Infusion Plus, and PolyBiotics Pregnancy Formula. If on medication, always check with your doctor.
-
Many supplements use buffered blends or cheaper forms (like oxide) with poor absorption. Ours is pure glycinate — gentle, well-absorbed, and free from unnecessary extras.
-
Very rare at standard doses. In very high amounts, magnesium may cause mild diarrhoea or nausea. Stick to the recommended range and take with food to avoid this.
-
Magnesium is generally considered safe, but always consult your doctor before starting any supplement while pregnant or breastfeeding.
